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PEP-Easy Tip: To save PEP-Easy to the home screen

PEP-Web Tip of the Day

To start PEP-Easy without first opening your browser–just as you would start a mobile app, you can save a shortcut to your home screen.

First, in Chrome or Safari, depending on your platform, open PEP-Easy from pepeasy.pep-web.org. You want to be on the default start screen, so you have a clean workspace.

Then, depending on your mobile device…follow the instructions below:

On IOS:

  1. Tap on the share icon Action navigation bar and tab bar icon
  2. In the bottom list, tap on ‘Add to home screen’
  3. In the “Add to Home” confirmation “bubble”, tap “Add”

On Android:

  1. Tap on the Chrome menu (Vertical Ellipses)
  2. Select “Add to Home Screen” from the menu

 

For the complete list of tips, see PEP-Web Tips on the PEP-Web support page.

Holzman, P.S. (1964). On Procrastinating. Int. J. Psycho-Anal., 45:98-109.

(1964). International Journal of Psycho-Analysis, 45:98-109

On Procrastinating

Philip S. Holzman

SUMMARY

Chronic procrastinating was one patient's way of coming to terms with heightened tension and fear of disorganization. Procrastinating represented an exaggeration of ego functions serving to delay immediate impulse discharge. The patient's procrastinating behaviour combined diverse defence mechanisms and arose in response to tension from several sources of conflict. This personality trait, which possibly stems also from a constitutional vulnerability to excitement, came to represent a style of behaviour useful for dealing not only with special psychological conflict, but with general adaptation.

[This is a summary or excerpt from the full text of the book or article. The full text of the document is available to subscribers.]

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