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PEP-Easy Tip: To save PEP-Easy to the home screen

PEP-Web Tip of the Day

To start PEP-Easy without first opening your browser–just as you would start a mobile app, you can save a shortcut to your home screen.

First, in Chrome or Safari, depending on your platform, open PEP-Easy from You want to be on the default start screen, so you have a clean workspace.

Then, depending on your mobile device…follow the instructions below:


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On Android:

  1. Tap on the Chrome menu (Vertical Ellipses)
  2. Select “Add to Home Screen” from the menu


For the complete list of tips, see PEP-Web Tips on the PEP-Web support page.

Ruddick, B. (1963). Colds and Respiratory Introjection. Int. J. Psycho-Anal., 44:178-190.

(1963). International Journal of Psycho-Analysis, 44:178-190

Colds and Respiratory Introjection

Bruce Ruddick


The use of the word cold for a common catarrh led to examination of the words used in other Indo-European languages, which were found to be frequently associated with the terms for death, birth, pregnancy, and sexual arousal. In some clinical observations the cold was found to be related to losses or separations. Anthropological data showed the use of noises and stinks to ward off the return of ghosts following death, as well as defences against respiratory incorporation. Air was believed to carry ghosts and also the principle of life, and around this fantasy theories of conception, life and death had been elaborated. Following this lead, the respiratory and olfactory functions were examined.

Medically, the epidemiology of colds, although related to viruses, has not been specifically understood in the various syndromes classified under the term 'common cold'. Cold weather and other stresses may bring on colds. Nasal catarrh was discussed as a somatic response to stress, a shutting-out mechanism.

Clinically it was observed that colds and associated symptoms following loss or separation could be conceived as conflicts around oral and respiratory incorporation. In analysis it was shown that underlying certain colds were depressive symptoms, a withdrawal of object libido, and conflicts over unconscious attempts to regain the lost object through oral and respiratory incorporations.

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